I offer the best weight loss programs, muscle conditioning programs and event preparation programs – the proof is in the amazing results I have had!
Others talk, I walk the walk!
Focus-Leisure is here to provide you with the professional fitness edge you need to accomplish your fitness goals and achieve maximum results. Focus-Leisure provide a dynamic approach to nutrition and supplementation as well as for resistance and aerobic training.
No Matter Who: male, female, beginner or advanced
No Matter the Goal: weight loss, muscle tone, or event preparation
Focus-Leisure has a program to get you started and keep you motivated! I cut out all of your "second guessing" regarding fitness and get you results.
I am directed by Professional Guidance and Personal Results:
Professional Guidance means that your customized program is based on tried and true cutting edge exercise, diet and supplementation formulas and fundamentals that I have shown successful. Each of my clients will have a program developed for them using state of the art customized software that allows me to create a plan that will give you the results you are looking to achieve.
Personal Results means that I make every workout routine and diet plan custom to the client and his/her desired results. I strive to teach and inform as I personally guide you through the process of fitness success. I am measured by your results!
Wellness Evaluation Service
Improve your health and wellbeing with me today. I will help you to achieve your fitness goals, offering honest advice each step of the way. I will professionally assess your current diet and lifestyle, and provide practical solutions to a range of health problems. These may include:
• Weight gain/loss
|• Body aches
Visit my private fitness studio and take advantage of the extensive collection of specialist training equipment today. My 1-on-1 private classes won't let you down. Focus-Leisure is conveniently located in central Glasgow. Sessions can be arranged outdoors or at your own home.